• 9814252467
  • Gali No.1 fatehgarh Churian Road, Daya Nand nagar, Amritsar

Nurturing Wellness Through Ayurveda

Restore balance and vitality with authentic Ayurvedic therapies — guided by an expert specializing in pregnancy and postnatal care.
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About Dashmesh ayurveda

At Dashmesh Ayurveda, we are dedicated to helping people rediscover natural health and inner harmony through the timeless science of Ayurveda. Our goal is to restore balance in the body, calmness in the mind, and strength in the spirit — using natural methods that have supported human wellbeing for thousands of years.
Ayurveda teaches that every person is unique, and true healing comes from understanding your individual constitution (Prakriti) and the root cause of imbalance (Vikriti). At Dashmesh Ayurveda, we follow this personalized approach — offering therapies, guidance, and treatments designed to suit your body type, lifestyle, and stage of life.
Our practice focuses on preventive, restorative, and rejuvenative care, using herbal oils, traditional massage techniques, and mindful living principles. Each therapy session is a space to relax deeply, release tension, and reconnect with your body’s natural rhythm.

Our Ayurvedic Services

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Abhyangam (Ayurvedic Massage)

A deeply restorative, traditional Ayurvedic oil massage that uses gentle, rhythmic strokes to nourish tissues, improve circulation, and calm the nervous system. Each session is customized to your unique Dosha and wellness goals using natural medicated oils. Ideal for stress relief, body rejuvenation, and maintaining daily balance.

Kati Basti

A specialized therapy focused on the lower back region, where warm herbal oil is pooled in a natural dough ring over the lumbar area. This treatment helps relieve stiffness, nourish spinal tissues, and restore flexibility — making it highly beneficial for those with chronic back pain or stress-related tension.

Ayurvedic Pregnancy Massage

Gentle, safe, and nurturing Abhyanga therapy designed specifically for expectant mothers. Each session supports the changing needs of the body during pregnancy — improving comfort, circulation, and emotional wellbeing.

Ayurvedic Postnatal Massage

A deeply restorative therapy to help new mothers regain energy and balance after childbirth. Warm herbal oils and gentle strokes aid muscle recovery, support hormonal balance, and calm the mind.

Herbal Facial (Ayurvedic Glow Therapy)

An Ayurvedic facial using herbal blends, floral waters, and oils customized to your skin type. It nourishes, tones, and rejuvenates naturally — leaving your skin refreshed and radiant.

Nasyam, Face & Head Massage

Experience deep relaxation and rejuvenation with our Nasyam, Face & Head Massage — a therapeutic combination that purifies, soothes, and revitalizes the senses.
Nasyam is a classical Ayurvedic therapy that involves administering herbal oils or medicated drops through the nasal passage to cleanse and open the channels of the head. This treatment helps eliminate toxins, improve breathing, and enhance mental clarity.
When combined with a gentle face and head massage, it stimulates vital energy points, relieves tension, and nourishes the skin and scalp. The result is a refreshed mind, glowing complexion, and a sense of deep calm.
  • Clears nasal passages and relieves sinus congestion
  • Reduces headaches, migraines, and neck stiffness
  • Promotes healthy skin and scalp nourishment
  • Enhances concentration and relieves stress
  • Induces relaxation and better sleep

How It Works

A Simple, Natural Path to Healing.

1

Book Your Consultation

Begin your wellness journey with a personal consultation. Mandeep listens attentively to understand your body type, health concerns, and goals.

2

Personalized Diagnosis

A tailored Ayurvedic therapy plan is created — selecting the right oils, strokes, and techniques for your needs and stage of life.

3

Healing Session

Experience your customized treatment in a calm, nurturing environment that promotes deep relaxation and natural healing.

4

Post-Treatment Guidance

After your session, receive simple Ayurvedic tips on diet, rest, and self-care to maintain balance and extend the benefits of your therapy.

Why Dashmesh Ayurveda?

Rooted in Tradition. Guided by Compassion.

Expert Therapist with Years of Experience

Mandeep Kaur has over six years of continuous clinical practice since completing her Diploma in Ayurveda in 2019. Her experience ensures you receive authentic, safe, and effective care every time.

Specialization in Maternal Wellness

From pregnancy comfort to postnatal recovery, Mandeep’s gentle, knowledgeable approach supports women during one of life’s most important transitions.

Authentic Ayurvedic Techniques

Every therapy follows classical Ayurvedic methods using pure herbal oils and traditional techniques designed to bring balance and harmony.

Personalized Treatment Plans

No two individuals are the same — each session is customized to your unique Dosha, lifestyle, and current health needs.

Meet Mandeep Kaur

Mandeep Kaur is a warm, dedicated Ayurvedic therapist with a deep love for traditional healing. Since completing her Diploma in Ayurveda in 2019, she has practised continuously for six years, bringing steady experience and compassionate care to every client. Mandeep blends classical Ayurvedic principles with a gentle, attentive touch to create safe, effective treatments tailored to each individual.

Specialties

  • Abhyanga (authentic full-body Ayurvedic massage): restorative, balancing oil massage using classical techniques and natural medicated oils.
  • Kati Vasti (localized oil therapy for the lower back/pelvis): specialised treatment to nourish tissues, relieve tension and support structural balance.
  • Prenatal and postnatal care: expert prenatal Abhyanga and gentle postnatal therapies designed to promote comfort during pregnancy, support postpartum recovery, and encourage mother–baby bonding.

Qualifications and approach

  • Diploma in Ayurveda (2019) with six years of hands-on clinical experience
  • Focus on maternal safety and comfort, personalised treatment plans, and the use of time-honoured Ayurvedic oils and techniques
  • Compassionate bedside manner, practical lifestyle guidance and self-care recommendations to support long-term wellbeing

Testimonials

What our customers think

Real Stories. Real Healing.

Absolutely wonderful pregnancy massage — the therapist was gentle, knowledgeable about prenatal safety, and made me feel completely comfortable. My back and hips felt so much lighter afterward. Highly recommend for any expectant mom looking for safe, soothing care.

Neha S

The Ayurvedic massage at this clinic was exceptional. Mandeep tailored the treatment to my needs, used warm herbal oils, and explained how it balances energy and relieves tension. I left feeling relaxed, grounded, and healthier — a truly authentic experience.

Aman K

Kati Vasti was a game-changer for my chronic lower back pain. The focused warm oil treatment on my lumbar area brought immediate relief and improved mobility over a few sessions

Sukhmeet

I tried the Nasya treatment for persistent headaches and sinus pressure and noticed significant improvement after the first session. Mandeep is so calm and thorough, and the treatment felt gentle yet effective. Great option for natural headache relief."

Priya

Beautiful treatment room with a calming atmosphere. Appointments ran on time, Mandeep is skilled, and the whole experience felt personal and caring. I will definitely be back and have already recommended it to friends.

Tamanna

Book Your Treatment

Take the first step toward balance and wellbeing.

Phone Number

9814252467

Address

Gali No.1 fatehgarh Churian Road, Daya Nand nagar, Amritsar

Clinic Hours

Monday – Saturday, 2:00 PM – 8:00 PM | Sunday: Closed

Get In Touch

We are always ready to help you and answer your questions

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